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 Nancy Gerstein is a Certified Hatha Yoga Teacher with the Himalayan Institute of Yoga Philosophy and Science, a Reiki Master-Practitioner, yoga therapist, workshop speaker, and writer.
Nancy emphasizes the importance of using the ancient, yet relevant lessons of yoga philosophy and integrating them into daily living. It's Nancy's belief that to live a healthy, complete and joyous existence, the real yoga practice begins when we leave the classroom. "Yoga practice improves your interaction with others; it's the love, respect, and self-acceptance you have for yourself. It's how you embrace the divinity within your heart and within the universe", says Gerstein. "I have seen countless students inspired and ultimately changed by the systematic, healing teachings of yoga."
Guiding Yoga's Light Workshops Current Workshops Available • Relaxation in the 21st Century• Yoga Techniques for the Clinician • Yoga for Weight Loss • Journey Through The Chakras • The World of Meditation • Meditation as Medicine • Yogic Spring Cleaning • Advanced Classical Hatha Yoga Practices • Yoga for Emotional Balance • Letting Go—Dealing with Anxiety, Obsession, and Depression through Yoga Practices • The Practices of Pranayama • Yoga Teacher’s Training Modules
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